Weigh In record (no journal entry) for 15 May 2020
|
49.6 kg
Lost so far: 9.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
408 kcal
|
Fat: 17.56g | Prot: 18.70g | Carbs: 49.24g.
Breakfast: Лаваш, Жареное Яйцо, Помидоры. Lunch: Mimin Мацони, Гречка Отварная, Приготовленный Шпинат (Свежий), Редька, Помидоры, Огурец (с Кожурой). Snacks/Other: Клубника, Алыча. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xezrixezri's Weight History
|