anggitsenja's Journal, 15 May 20


View Diet Calendar, 15 May 2020:
2320 kcal Fat: 50.41g | Prot: 198.38g | Carbs: 266.03g.   Breakfast: ABC Saus Sambal, Fried Chicken Breast No Coating (Skin Not Eaten), Evolene Whey Protein,  Brown Rice (Medium-Grain, Cooked) . Dinner: Yellow Rice, Crackers, Finna Food Sambal Terasi Uleg, Egg Noodles (Enriched, Cooked), Fried or Battered Breaded Floured Shrimp, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cooked Potato with Sauce, Chicken Gizzard. Snacks/Other: Tapioca Pudding with Milk (Home Recipe), Tapioca Pudding with Milk (Home Recipe), Oreo Double Stuf, Evolene Whey Protein,  Thin Crust Pizza with Meat, Chinese Baozi Steamed Bun. more...
1776 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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