Weigh In record (no journal entry) for 06 October 2010
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83.9 kg
Lost so far: 3.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2010:
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923 kcal
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Fat: 24.44g | Prot: 47.06g | Carbs: 135.12g.
Breakfast: maple surup, french toast. Lunch: Parmesan Crusted Pork Chops. Snacks/Other: melba snacks. more...
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Itsmed19's Weight History
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