Weigh In record (no journal entry) for 14 May 2020
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72 kg
Lost so far: 0.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2271 kcal
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Fat: 99.00g | Prot: 62.90g | Carbs: 289.86g.
Breakfast: Aalu Bhujia, Milbona Joghurt Mild 3,5% Fett, Daily Delight Malabar Paratha. Dinner: Chickpea Flour (Besan) , Chicken Patties, Sunflower Oil, Potato. Snacks/Other: Banana, Cola Soft Drink, Peach, Apple, Aldi Milch 1,5%, Pineapple, Arla Skyr Vanille, Sunflower Oil, Khodri Dates. more...
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Losing 0.2 kg a Week
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r.Jaey Hassan's Weight History
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