aischaza's Journal, 14 May 20

Weigh In record (no journal entry) for 14 May 2020
70.7 kg Lost so far: 6.3 kg.    Still to go: 26.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:
952 kcal Fat: 28.19g | Prot: 36.15g | Carbs: 141.87g.   Breakfast: Indomie Mi Goreng. Dinner:  Pisang,  Roti,  Ayam Goreng, Energen Sereal Coklat, Quaker Instant Oatmeal. Snacks/Other:  Siomay,  Air. more...
Gaining 2.1 kg a Week

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aischaza's Weight History


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