Weigh In record (no journal entry) for 16 July 2013
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81.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1037 kcal
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Fat: 33.15g | Prot: 30.46g | Carbs: 123.37g.
Breakfast: Milk (Nonfat), Diamond of California Shelled Walnuts, Blueberries, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Splenda No Calorie Sweetener Packets, Regular Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Baked Sweetpotato (Peel Eaten), Fatz Cafe Grilled Veggie Skewers, Fatz Cafe Side House Salad, Fatz Cafe Poppyseed Rolls. more...
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dialup75's Weight History
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