yingchiehyeh's Journal, 14 May 20


View Diet Calendar, 14 May 2020:
2187 kcal Fat: 104.99g | Prot: 106.39g | Carbs: 202.04g.   Breakfast: 早安美芝城 紅茶, 早安美芝城 培根蛋餅, 牛頭牌 甜玉米粒. Lunch: 白飯, 酮版 薑汁燒豬五花. Dinner: 阿奇儂 花生花豆冰沙, 雞胸肉, 炒茄子, 油豆腐, 煮熟白蘿蔔(西方白蘿蔔), 蛤蜊/蜆, 炒絲瓜, 炒莧菜, 燒雞肉. Snacks/Other: 瑞穗 低脂鮮乳, 7-11 熱美式(大), 碗粿. more...
66 kcal Exercise: Apple Health - 24 hours. more...

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yingchiehyeh's Weight History


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