Weigh In record (no journal entry) for 14 May 2020
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55 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 14.08g | Prot: 41.08g | Carbs: 46.21g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Café. Lunch: Polenghi Creme de Ricota Light, Pepino Japonês, Frango Desfiado, Milho em Espiga com Manteiga. Dinner: Milho em Espiga com Manteiga, Polenghi Creme de Ricota Light, Pepino Japonês. Snacks/Other: Uvas-Passas (sem Sementes). more...
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Losing 0.6 kg a Week
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Maria Juliaa's Weight History
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