Weigh In record (no journal entry) for 14 May 2020
|
71.3 kg
Lost so far: 11.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
830 kcal
|
Fat: 27.84g | Prot: 42.00g | Carbs: 108.32g.
Dinner: Bakso Daging Sapi, Cap Cay Kuah, Udang Kukus atau Rebus, Telur Puyuh, Tempe Goreng, Ikan Kembung. Snacks/Other: LiteBite Chocolate Wafer High Fiber, Prosana Proffle Mentega, Nanas Potongan (Manis, Beku), Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Pepaya. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Faniintan's Weight History
|