Weigh In record (no journal entry) for 14 May 2020
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62.3 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 74.98g | Prot: 76.94g | Carbs: 180.67g.
Breakfast: Grancereale Cioccolato, Parmalat Latte Parzialmente Scremato. Lunch: Caffè (Espresso), Carrefour Piadina Classica, Philadelphia Philadelphia Light, Olio Extra Vergine di Oliva, Delicius Filetti di Alici in Olio d'oliva, Bonduelle Lattughino. Dinner: Aia Chicken Nuggets, Findus Contorno Mediterraneo. Snacks/Other: Maribel Marmellata di Pesca, Weetabix Formelle di Frumento Integrale, Mulino Bianco Pancarrè, Conad Tonno al Naturale. more...
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Losing 0.2 kg a Week
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giacomarco1981's Weight History
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