Weigh In record (no journal entry) for 14 May 2020
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67 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 58.97g | Prot: 97.90g | Carbs: 152.49g.
Breakfast: Lemon, Greenfields Original Yogurt, Buah Naga, Pepaya. Lunch: Margarin, Pisang, Ceres Festive Sprinkles, Sari Roti Roti Tawar Gandum (2). Dinner: Steak Daging Babi atau Potongan Daging, Sushi Tei Salmon Skin, Cabai Merah atau Rawit, Bawang Putih, Kunyit, Tahu, Telur, Ikan Tenggiri. Snacks/Other: Yakult Probiotic Drink. more...
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Losing 0.3 kg a Week
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Putri Marita Dewi's Weight History
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