Weigh In record (no journal entry) for 14 May 2020
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127.1 kg
Lost so far: 3.8 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 91.92g | Prot: 93.29g | Carbs: 208.72g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Tarte à la Rhubarbe. Dinner: Ananas, Fromage Suisse, Riz Cantonais. Snacks/Other: Pain, Oeuf (Entier), Migros Sélection Knäckebrot 5-Korn, Tarte aux Légumes. more...
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Losing 2.1 kg a Week
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ricbocion's Weight History
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