Weigh In record (no journal entry) for 14 May 2020
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56.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 6.82g | Prot: 28.69g | Carbs: 76.98g.
Breakfast: Ehrmann High Protein Chocolate Pudding, Rainbow Kahvi Mantelimaidolla, Kesäkurpitsa, Provena Gluteeniton Pikapuuro Vadelma . Lunch: Dracula Piller Salmiakki-Karamelli, Stones Ginger Joe. Dinner: Smirnoff Ice. more...
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Gaining 0.6 kg a Week
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