Weigh In record (no journal entry) for 14 May 2020
|
66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1302 kcal
|
Fat: 96.86g | Prot: 61.91g | Carbs: 58.75g.
Breakfast: اللوز, منتجات البان قشطة بلدي. Lunch: الخوخ, الطماطم, سمك بلطي مشوي. Snacks/Other: سمن بلدي سمن بلدي, اللوز. more...
|
steady weight
|
Comments
انا ملاحظ ان فى ثبات او زياده فى الوزن محتاجه اى مساعده؟
14 May 20 by member: Omar M Abdelatty
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hend saad's Weight History
|