Weigh In record (no journal entry) for 14 May 2020
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106 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 48.96g | Prot: 61.24g | Carbs: 97.85g.
Breakfast: Белый Город Молоко 2,5%, С.Пудовъ Мука Рисовая, Яйцо, Творог 5%. Lunch: С.Пудовъ Мука Рисовая, Яйцо (Целое), Куриная Печень. Dinner: Болгарский Перец, Хохланд Творожный Сыр, Лента Лаваш Лош. Snacks/Other: Леовит Кофе Амаретто, SPAR Бруснично-Малиновый Батончик Мюсли. more...
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2697 kcal
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Exercise:
Sleeping - 6 hours, Walking (slow) - 3/kph - 50 minutes, Resting - 17 hours and 10 minutes. more...
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