Weigh In record (no journal entry) for 14 May 2020
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113.2 kg
Lost so far: 9.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 50.69g | Prot: 22.34g | Carbs: 5.19g.
Breakfast: Gouda or Edam Cheese, Butter, Egg, Philadelphia Cream Cheese, Bell Peppers, Mushrooms. more...
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Losing 0.2 kg a Week
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