Weigh In record (no journal entry) for 14 May 2020
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53.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 26.72g | Prot: 27.66g | Carbs: 167.05g.
Dinner: Финик, Салат из Помидоров и Огурцов, Чернослив, Сушеный Инжир, Белый Рис, Скумбрия Атлантическая. more...
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Gaining 2.8 kg a Week
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