Weigh In record (no journal entry) for 14 May 2020
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96.3 kg
Lost so far: 9.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 55.25g | Prot: 75.52g | Carbs: 218.08g.
Lunch: McDonald's Frites (Moyenne), Kebab. Dinner: Heudebert Biscottes au Son de Blé, Activia Yaourt Nature, Oignons Rouges, Tomates, Omelette ou Oeuf Brouillé avec du Fromage et du Jambon ou du Bacon. more...
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Losing 2.1 kg a Week
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