|
gotta break these habits.
|
132.1 kg
Lost so far: 0.4 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2010:
|
2914 kcal
|
Fat: 129.45g | Prot: 108.77g | Carbs: 320.60g.
Breakfast: Coffee (Brewed From Grounds), Hash Brown, Bacon N' Egger. Lunch: Glazed Yeast Leavened Doughnuts (Includes Honey Buns), Macaroni & Cheese Dinner. Dinner: Iced Tea, French Fries (Medium), Bacon Deluxe Single. Snacks/Other: protein smoothie. more...
|
|
3901 kcal
|
Exercise:
wii fit - 30 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 15 minutes. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|