Weigh In record (no journal entry) for 14 May 2020
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56.5 kg
Lost so far: 6.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 66.90g | Prot: 67.74g | Carbs: 130.71g.
Breakfast: Грецкие Орехи, Белый Город Молоко 2,5%, Голубика, Клубника, Лосево Творог 0%, Сметана 15%. Lunch: Хлебзавод 28 Пирожок с Малиной . Dinner: Вьеткафе Нэм Га , Вьеткафе Бун Бо Нам Бо. Snacks/Other: Орехи Кешью. more...
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Losing 1.4 kg a Week
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6kilourana's Weight History
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