Weigh In record (no journal entry) for 14 May 2020
|
92.4 kg
Lost so far: 3.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
|
|
1469 kcal
|
Fat: 58.52g | Prot: 88.67g | Carbs: 144.66g.
Breakfast: Евроопт Свинина Постная, Ржаные Хлебцы, Яблочное Пюре с Сахаром, Савушкин Творог 5%, Овсяноблин. Lunch: Щавелевый Суп, Голубцы. Dinner: ПП Шаурма. Snacks/Other: Евроопт Свинина Постная, Кофе с Сахаром. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pravilova.olga's Weight History
|