Weigh In record (no journal entry) for 14 May 2020
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81.3 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 47.26g | Prot: 75.52g | Carbs: 255.18g.
Breakfast: Alpro Soya Cuisine, Choux Blanc, Crusti Croc Tortilla Wraps Plain, Condor Fishsticks, AH Hummus Klassiek, Buttella Omega 3. Lunch: Vandemoortele Huile de Colza, Pâtes (Cuites), Légumes Crus. Dinner: Pommes de Terre Frites, Milbona Fromage Frais Maigre. Snacks/Other: Mélange de Fruits Secs, Pomme, Flocons d'Avoine. more...
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Losing 0.1 kg a Week
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