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2062 kcal
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Fat: 51.13g | Prot: 164.78g | Carbs: 233.48g.
Breakfast: Chocolate Puddings , Evolene Whey Protein, Finna Food Sambal Terasi Uleg, Chicken Breast (Skin Not Eaten), Nasi Putih. Dinner: Indonesian Gudeg, Evolene Whey Protein, Crackers, Finna Food Sambal Terasi Uleg, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Fried or Battered Breaded Floured Shrimp, Tempeh (Cooked) , Nasi Putih. Snacks/Other: Oreo Double Stuf, Oishi Panchos, Pudding, Swallow Globe Brand Agar Agar Powder, Alfamart Buah Naga. more...
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2174 kcal
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Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
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anggitsenja's Weight History
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