Weigh In record (no journal entry) for 13 May 2020
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94 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 28.65g | Prot: 30.03g | Carbs: 185.25g.
Breakfast: Maçãs Gala, Suco Verde. Lunch: Abacaxi, Liv Up Bolinho de Feijão Preto, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Banana Caturra, Goiaba, Romanha Canudos, Yoki Paçoca . more...
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Losing 0.7 kg a Week
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Jujuba.leite's Weight History
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