Weigh In record (no journal entry) for 13 May 2020
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 33.68g | Prot: 54.29g | Carbs: 226.36g.
Lunch: Melón , Albaricoques, Cerezas, Plátano, Go Tan Mihoen Rice Noodles, Bonarea Salteado Campestre, Aceite de Oliva, Heinz Asian Sauce With Soja, Tomates Cherry. Dinner: Albaricoques, Cerezas, Ensalada mixta, Zumo de Limón, Salmón. Snacks/Other: Philadelphia Philadelphia Light, Granovita Crema De Cacahuete , Café, Puleva Leche Desnadata 0% M.G, Bimbo Silueta 100% Integral (sin Corteza). more...
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240 kcal
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Exercise:
Caminar - 1 hour and 24 minutes, Apple Health - 22 hours and 36 minutes. more...
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Losing 0.1 kg a Week
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iriina_demy's Weight History
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