Weigh In record (no journal entry) for 13 May 2020
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57.8 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 31.65g | Prot: 52.39g | Carbs: 1.15g.
Breakfast: Ground Beef (90% Lean / 10% Fat), Poached Egg. more...
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Gaining 0.8 kg a Week
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