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1072 kcal
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Fat: 27.98g | Prot: 81.99g | Carbs: 128.91g.
Breakfast: Gemischte Nüsse, Billa Mandeln Gehobelt, Himbeeren, Erdbeeren, Clever Joghurt 0,1% Natur, Kaffee. Lunch: Iss Echt Steirisch Käferbohnen, Dinkelvollkornbrot, Gemischter Salat mit Dressing, Alpenhof Siedefleisch Vom Rind, Frittatensuppe. Snacks/Other: Shake. more...
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1858 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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cris1sch's Weight History
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