Weigh In record (no journal entry) for 13 May 2020
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 19.97g | Prot: 22.85g | Carbs: 72.62g.
Breakfast: Бутерброд с Красной Рыбой. Lunch: Простоквашино Масло Сливочное 72,5%, Геркулес Монастырский. more...
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Gaining 2.8 kg a Week
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