Miss Baranova's Journal, 13 May 20

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Weigh In record (no journal entry) for 13 May 2020

58 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:

1267 kcal

Fat: 48.31g | Prot: 116.72g | Carbs: 88.85g. Breakfast: Кофе с Молоком, Сырная Лепешка. Lunch: Finn Crisp Хлебцы Ржаные Original, Сыр Стародубский Сыр Легкий 25%. Dinner: Белгородские Молочные Продукты Фитнес Протеин Сгущенка, Клубника, Благода Творог Низкокалорийный Нежный. Snacks/Other: QNT Изолят. more...

2032 kcal

Exercise: Hiking - 1 hour and 10 minutes, Weight Training (moderate) - 40 minutes, Working - 1 hour, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Miss Baranova's Journal, 13 May 20

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Miss Baranova's Weight History