Weigh In record (no journal entry) for 13 May 2020
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106.4 kg
Lost so far: 11.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 52.79g | Prot: 72.03g | Carbs: 203.06g.
Breakfast: Alpenmark Frischkäse Kräuter-Frisch, Be Light Gourmet-Rohschinken, Aldi Lachsschinken, Milfina Streichfein Ungesalzen, Harry Toastbrot, Spiegelei ohne Fett. Lunch: BonAsia Instant Noodles Chicken Flavour. Dinner: Maiskolben mit Butter, Gute Deutsche Küche Käsespätzle. Snacks/Other: Landliebe Joghurt - Aprikosen. more...
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Losing 5.6 kg a Week
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 Comments
Dankeschön! Ich bin auch mega verwundert 😂😂
13 May 20 by member: saroula90
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saroula90's Weight History
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