Weigh In record (no journal entry) for 13 May 2020
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81.7 kg
Lost so far: 4.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 26.99g | Prot: 49.35g | Carbs: 81.75g.
Breakfast: La Vie Claire Baguette Rustique, Café, Nestlé Ricoré au Lait (14g). Lunch: Carrefour Discount Carottes Râpées Assaisonnées, d'Aucy Haricots Beurre, Quinoa (Cuit), Côte de Veau. Dinner: Carrefour Amandes , Vin Rosé, Monique Ranou Jambon Blanc, Carottes. more...
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Losing 1.4 kg a Week
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tenordjeda's Weight History
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