dragana.r's Journal, 13 May 20

Weigh In record (no journal entry) for 13 May 2020
51 kg Lost so far: 0.8 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:
1473 kcal Fat: 82.40g | Prot: 69.92g | Carbs: 99.86g.   Breakfast: Quarkbällchen, Edeka Bio Beerenmischung, Edeka Bio Himbeeren. Lunch: Currypulver, Bertolli Extra Vergine Olivenöl, Lizza Low Carb Pasta, Alpro Cuisine Soya Light, Putenbrust Fleisch, Weiße Champignons (Gebraten), Drei Spatzen Bio Knoblauchzehen in Chilimarinade, Zwiebeln. Dinner: Low Carb Sauerkraut-Paprikapfanne. Snacks/Other: Milka Löffel-Ei, ültje Cashew Erdnuss Mix Honig & Salz, Low Carb Süßkartoffel Brownies. more...
1904 kcal Exercise: Hula Hoop - 40 minutes, Schritte - 1 hour, Fitness Training (Workout) - 20 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 7 kg a Week



     
 

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dragana.r's Weight History


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