Weigh In record (no journal entry) for 13 May 2020
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64.7 kg
Lost so far: 8.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 79.70g | Prot: 66.70g | Carbs: 126.40g.
Lunch: Barebells Protein Bar . Dinner: McDonald's Chili Cheese Tops (3), Burger King Crispy Chicken. more...
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Losing 4.2 kg a Week
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NadiaHolm's Weight History
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