Weigh In record (no journal entry) for 12 May 2020
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87 kg
Lost so far: 12.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 30.09g | Prot: 36.26g | Carbs: 137.26g.
Breakfast: Яйцо Куриное, Макфа Макароны Цельнозерновые Отварные. Lunch: Вкусное Дело Суп Гречневый. Dinner: Дело Вкуса Тушеная Капуста с Картофелем. more...
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Losing 1.8 kg a Week
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