Weigh In record (no journal entry) for 12 May 2020
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76.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 43.27g | Prot: 55.59g | Carbs: 97.56g.
Breakfast: Marque Repère Briochette, Nespresso Café, Cristaline Eau de Source. Lunch: Melon, Notre Jardin Flageolets Verts. Dinner: Kinder Bueno, Crémant, Notre Jardin Palets de Légumes, Delisse Crème Fraîche Légère Épaisse 15%, Le Gaulois Escalope de Dinde. more...
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2236 kcal
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Exercise:
jour 8 fessier - 7 minutes, jour 8 - 15 minutes, Resting - 14 hours and 38 minutes, Sleeping - 9 hours. more...
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Losing 1.2 kg a Week
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nadegeliv's Weight History
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