Weigh In record (no journal entry) for 12 May 2020
|
64.7 kg
Lost so far: 2.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
835 kcal
|
Fat: 36.22g | Prot: 29.23g | Carbs: 95.28g.
Breakfast: Чай с Сахаром, Шаурма с Курицей, Омлет с Молоком. Lunch: Протеин Бар Батончик Кокос, Бутерброд со Шпротами. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ali_salgar's Weight History
|