Weigh In record (no journal entry) for 12 May 2020
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64.7 kg
Lost so far: 2.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 36.22g | Prot: 29.23g | Carbs: 95.28g.
Breakfast: Чай с Сахаром, Шаурма с Курицей, Омлет с Молоком. Lunch: Протеин Бар Батончик Кокос, Бутерброд со Шпротами. more...
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Losing 1.1 kg a Week
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Ali_salgar's Weight History
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