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Semangattt
I can do it
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97.5 kg
Lost so far: 1 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 52.45g | Prot: 75.64g | Carbs: 139.11g.
Breakfast: Lemon, Mariza Peanut Butter Spread, Sunpride Pisang Single, Sari Roti Roti Gandum. Lunch: Kem Chicks Sayur Toge, Tahu Goreng, Telur Rebus, Nasi Hitam. Dinner: Sinti Bumbu Pecel, Pecel, Tempe Goreng, Bakwan. Snacks/Other: Sari Roti Roti Gandum. more...
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Losing 1.2 kg a Week
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harianja99's Weight History
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