Weigh In record (no journal entry) for 12 May 2020
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96.4 kg
Lost so far: 0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 16.34g | Prot: 16.90g | Carbs: 76.94g.
Breakfast: Солнечная Фазенда Руккола, Burenka Club Сербский Сливочный Сыр с Хреном, Каравай Лаваш Армянский Тонкий Бездрожжевой. more...
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Losing 6.0 kg a Week
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