Weigh In record (no journal entry) for 14 July 2013
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82 kg
Lost so far: 7 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 36.66g | Prot: 64.89g | Carbs: 76.19g.
Breakfast: Pan Tostado Doble Fibra, Endulzante sin Calorías, Toronja (Rosa y Rojo), Café. Lunch: Cebollas, Lechuga, Pozole, Carne Deshebrada de Res. Dinner: Carne de Res Molida (Magra 80% / 20% de Grasa), Betarraga. Snacks/Other: Toronja (Rosa y Rojo), Zanahoria. more...
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2445 kcal
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Exercise:
Standing - 2 hours, Sitting - 5 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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Rosquilla's Weight History
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