rudekochane's Journal, 12 May 20

Weigh In record (no journal entry) for 12 May 2020
58.2 kg Lost so far: 1.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:
1175 kcal Fat: 51.87g | Prot: 46.79g | Carbs: 142.64g.   Breakfast: Masło, Galbani Mozzarella, Chleb Żytni, Pomidory. Lunch: Zupa Miso. Dinner: Majonez, Pieczony Ziemniak (Spożyty bez Skórki), Oliwa z Oliwek, Szpinak. more...
Gaining 1.4 kg a Week



     
 

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rudekochane's Weight History


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