Weigh In record (no journal entry) for 12 May 2020
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48.5 kg
Lost so far: 0.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 70.52g | Prot: 57.09g | Carbs: 203.38g.
Breakfast: Батон, Жареное Яйцо, Творог 5%. Lunch: Картофельный Суп. Dinner: Пирог с Вишней, Трубочка со Сгущенкой, Слойка с Яблоком, Сметана 15%, Пельмени. Snacks/Other: Салат с яйцом и сыром, Батон. more...
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Gaining 0.7 kg a Week
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