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1620 kcal
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Fat: 100.17g | Prot: 50.62g | Carbs: 123.85g.
Breakfast: Coffee with Cream, Egg Salad Sandwich. Lunch: Coffee with Sugar, Baked Egg, CF Tofu, Pork Fried Rice. Dinner: XS Energy Drink Amway XS. Snacks/Other: Cheesecake . more...
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2215 kcal
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Exercise:
Aerobics - 20 minutes, High Intensity Interval Training (HIIT) - 24 minutes, Warm up - 6 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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SHirley 777's Weight History
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