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Hai teman-teman fs, boleh sharing dong resep dari tempe yang low calorie? ☺️
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1622 kcal
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Fat: 61.76g | Prot: 84.65g | Carbs: 203.82g.
Breakfast: Diamond UHT Milk Low Fat High Calcium, Nestle Koko Krunch (30g). Lunch: Bimoli Minyak Goreng, Bango Kecap Manis, Saori Saus Tiram, Cabai Merah atau Rawit, Putih Telur Matang, Bawang Putih, Tomat, Tomat Merah, Telur Dadar, Tempe, Kem Chicks Sayur Toge. Dinner: Es Kelapa Muda, Tempe Goreng, Soto Ayam, Nasi Putih. Snacks/Other: Sari Roti Cheese Cake, Apel, Buah Pir. more...
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1932 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
aku biasanya tempe nya dikukus bentar trus pake sambel mentahan kalo terlalu gasuka terlalu mentah aku tambahin kecap manis dikit , enak udahh .😀
11 May 20 by member: miahaqiqi8
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mutiararf's Weight History
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