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kolupaevadaria
Journal
12 May 20
kolupaevadaria's Journal, 12 May 20
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Weigh In record (no journal entry) for 12 May 2020
62.3 kg
Lost so far:
21.1 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2020:
119 kcal
Fat: 5.62g | Prot: 6.75g | Carbs: 10.58g.
Breakfast:
Домик в деревне Молоко 2,5%.
more...
1690 kcal
Exercise:
Walking (moderate) - 5/kph - 25 minutes, Standing - 40 minutes, Sitting - 2 hours and 30 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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kolupaevadaria's Weight History
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