Weigh In record (no journal entry) for 14 July 2013
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128.1 kg
Lost so far: 10.4 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 7.80g | Prot: 20.90g | Carbs: 52.42g.
Breakfast: English Muffin, Egg. Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon), Skim or Nonfat Milk (Calcium Fortified), Merlot Wine. more...
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Gaining 0.8 kg a Week
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joaniebuj's Weight History
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