Weigh In record (no journal entry) for 11 May 2020
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57.2 kg
Lost so far: 5.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 45.57g | Prot: 78.99g | Carbs: 164.05g.
Breakfast: Sugar, Cheerios, Coffee, Whole Milk. Lunch: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chicken Leg (Skin Eaten). Dinner: Chocolate Milk (Lowfat), Baja Grilled Fish Tacos. Snacks/Other: Ice Cream Sandwich, Outshine Creamy Coconut. more...
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1572 kcal
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Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 30 minutes, Cooking - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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metamora's Weight History
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