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Sahuurr.... queker, susu, pisang, sup kepiting (ngk pake jagung)dn jeruk peras. 400 an kalori
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1562 kcal
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Fat: 60.29g | Prot: 84.31g | Carbs: 179.36g.
Breakfast: Sate Ayam, Jus Jeruk Peras Segar, Telur, Kepiting, Diamond Susu UHT Full Cream, Pisang, Quaker Instant Oatmeal. Dinner: Sate Ayam, Daging Sapi, Bimoli Minyak Goreng, Daun Singkong, Nasi Merah. Snacks/Other: Mangga, Kue Bolu, Buah Naga, Melon, Otak-Otak, Air Kelapa. more...
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1928 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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Sari_ririe's Weight History
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