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996 kcal
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Fat: 42.12g | Prot: 43.14g | Carbs: 121.68g.
Breakfast: Chicken Nugget, Telur Rebus, Kentang (Daging, tanpa Garam, Direbus), Kacang Panjang Hijau Dimasak (dari Segar). Lunch: Telur Balado, Tempe Goreng, Telur Dadar, Nasi Pecel. Dinner: Buah Pir, Martabak Telur, Kelor. more...
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2535 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Sleeping - 23 hours and 40 minutes. more...
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agustyasuci's Weight History
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