omar.1986's Journal, 11 May 20


View Diet Calendar, 11 May 2020:
1309 kcal Fat: 43.76g | Prot: 69.80g | Carbs: 160.59g.   Breakfast:  Caffè (Espresso), Parmalat Latte Parzialmente Scremato,  Farina di Cocco, Prozis Oatmeal + Whey Protein Nutchoc. Lunch:  Paella ai Frutti di Mare. Dinner: Tre Mulini Focaccia Tradizionale,  Purè di Patate,  Polipo. Snacks/Other: Prozis Burro di Arachidi , Scotti Gallette di Riso ,  Banana. more...
490 kcal Exercise: Gym - 1 hour, Google Fit - 23 hours. more...

20 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


omar.1986's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.