zhilina.natash2015's Journal, 11 May 20

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Ещё на шажочек ближе к цели☺️🤞🏼

61.7 kg Lost so far: 4.1 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

595 kcal

Fat: 29.57g | Prot: 24.28g | Carbs: 57.48g. Breakfast: Славянка Золотой Степ (19г), Epica Йогурт Клубника. Lunch: Картошка Тушеная, Славянка Золотой Степ (19г). Dinner: Вареное Яйцо. Snacks/Other: Oreo Печенье. more...

1639 kcal

Exercise: Squats (Legs) - 10 minutes, Abdominal (Sit Ups) - 8 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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zhilina.natash2015's Journal, 11 May 20

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zhilina.natash2015's Weight History